Did you know the body absorbs the most nutrients from liquid supplements rather than pill form?
This is just one of the many reasons to check out the quality of your one a day!
Ditch & Switch Multivitamin
Tag: Health
Ditch & Switch Teething
Did you know tylenol is very unsafe for babies and adults?
It can cause Liver Damage, ADHD, Severe Allergies & Asthma just to name a few..
This is just one of the many reasons to check out some natural alternatives like copaiba oil for teething babies (a smudge on your finger and then swipe onto the gums, just click reply and ask if you have any questions)
Ditch & Switch Teething
Did you know tylenol is very unsafe for babies and adults?
It can cause Liver Damage, ADHD, Severe Allergies & Asthma just to name a few..
This is just one of the many reasons to check out some natural alternatives like Homeopathic tablets for teething babies (they dissolve super quickly and my kids like the taste!)
Ditch & Switch Teething
Did you know tylenol is very unsafe for babies and adults?
It can cause Liver Damage, ADHD, Severe Allergies & Asthma just to name a few..
This is just one of the many reasons to check out some natural alternatives like something as simple as a frozen carrot wrapped in Muslin cloth for teething babies (this is such a easy hack to ease the pain and reduce the inflammation!)
If you’re struggling with figuring out what products are toxic for you and your family…
Or with finding natural remedies and healthy products…
Then let’s hop on a call and i’ll help you…
Get clarity on what toxic products are in your home right now!
Find healthy natural alternatives!
Create a simple step by step plan for ditching those toxic products and creating a low tox home!
Ditch & Switch Kitchen Pans
Did you know Teflon Pans are very unsafe?
They can cause liver damage, immune dysfunction, thyroid dysfunction and decreased ability to fight infection just to name a few..
This is just one of the many reasons to check out some natural alternatives like something as simple as Cast Iron Pans (this is such a easy & fun swap because Cast iron pans cook your food so good!)
If you’re struggling with figuring out what products are toxic for you and your family…
Or with finding natural remedies and healthy products…
Then let’s hop on a call and i’ll help you…
Get clarity on what toxic products are in your home right now!
Find healthy natural alternatives!
Create a simple step by step plan for ditching those toxic products and creating a Peaceful, low tox home!
Homemade DIY Natural Vanilla Extract
DIY Vanilla Extract
Super Easy
Cost Effective
All you need:
-Bottle (check out thrift stores or the dollar tree)
-80 proof (or higher) Alcohol (any kind but I like Rum, p.s get bottom shelf to save some money)
-Grade B Vanilla Beans (I like these Tahitian ones & these Madagascar ones)
Pour Alcohol into bottle, slice or chop Vanilla Beans, and add to bottle, let sit 6-8weeks, shake 1/week.
A bit of money to start, but definitely will save you money (especially if you bake often like me 👩🏽🍳).
It’s like buying in bulk, but saves you even more than buying from Costco 🙃
#teachemtuesday #DIY #vanillaextract #formybakingfriends #natural #vanillaextractrecipe #easydiy #abottleofrum #giftideas #diygifts #cozyathome #homebody #creativity #naturallifestyle #family #fun #costeffective #winter #momlife #naturalandnontoxiclifestylecoach #tipsandtricks #onabudget #frugalliving #producersvsconsumers #christmascheer #cheaperthancostco #sahm #wahm #mompreneur #unprocessedmomma
Nontoxic Swaps Mattresses
Today we’re talking all things #NontoxicMattresses !
Did you know there’s a bunch of toxic junk in your mattresses?!
Hopefully this helps you make healthier #nontoxicswaps for you & your family! 👇🏽
https://open.spotify.com/episode/60IZIsHGYYJat4dKkzi7Y0?si=X8CH0BYLQDismNO44inUFA&dl_branch=1
Nontoxic Swaps Coffee
Let’s talk Nutrients 🌿
Often coffee is reached for to help with energy, but I want to share some awareness around the negative side effects of coffee for your energy & overall wellness
Each time you reach for coffee to boost your energy you’ll most likely result in a
ENERGY CRASH ❌
MORE STRESS ❌
NEGATIVELY IMPACTING YOUR BODY FROM GIVING YOU THE NATURAL ENERGY GOD CREATED YOUR BODY TO GIVE YOU❌
Instead let’s focus on supporting Gods design 💙
If you’re needing an extra boost, it’s most likely because you’re body’s not getting the nutrients that it needs.
Instead of coffee try reaching for Ningxia
It has naturally helped in supporting me
BOOST MY ENERGY ✨
HAVE LASTING ENERGY ALL DAY ✨
& HAVE LESS STRESS ✨
Check out my quality essential oils link to buy Ningxia 🌿
#coffeealternatives #stayathomemomtips #familysupplements
Nontoxic Swap All Purpose Cleaner
Fragrance which is a Endocrine (Hormone) Disruptor is found in Fabulosos all purpose cleaner 🧼
A better Alternative is Thieves Concentrate ✨
It’s a nontoxic all purpose cleaner that’s quite affordable & plant based!
#springdeepclean#hormonedisruptors#ditchandswitchyoungliving
Safety In The Sun
Summer is practically here (especially if you live in a warmer area like I do). This means it’s time to get outdoors even more to go to the beach, camping, hiking, and oh so much more.
The sun is great! Not only does it help your body produce Vitamin D, but if you’re like me it also puts you in a great mood! 🙂
Just like with anything else we have to do our best to remember to be responsible about our health.
The sun can let off harmful UV rays that can damage your skin in as little as 15 mins. That’s pretty quick.
Here are some helpful tips to stay safe in the sun:
- Hats
- Sunglasses
- Light, but covered clothing
- Shade
- & of course Sunscreen
Sadly, alot of the sunscreens out there have some NOT so good stuff in them. Don’t worry i’m here to share with you some friendly options for sunscreen.
DIY Sunscreen Recipe:
Cook Time: 15 mins
Total Time: 15 mins
Servings: 2 small jars
Ingredients:
-1/2 cup organic coconut oil (Costco)
-1/2 cup shea butter
-1/4 cup organic beeswax
-20 drops lavender essential oil (make sure to check out a dilution chart for kiddos)
-1 tsp carrot seed oil optional
-4 tbsp non-nano zinc oxide (nano zinc oxide can be dangerous since it’s small enough to absorb into the bloodstream)
Instructions:
-Over low heat, melt together the coconut oil, shea butter, & beeswax. Keep stirring as it melts.
-Once all melted together, remove from heat & add the zinc oxide and essential oils.
-Stir until well blended, and transfer to a couple small glass jars to cool.
Just want to buy something? I got you:
–Laguna Herbals Face & Body Sunscreen $12
–Goddess Garden Kids Sunscreen $9 (P.S. There’s also an adult version for $11)
Sources:
Unprocessed Momma 